The causes of depression in women vary, ranging from physical to social reasons. If you don’t usually experience these kinds of mood changes, depression could be one reason why they’ve started. You might have outbursts of anger followed by deep sadness and crying. Mood changes that come with depression can be intense and tend to involve uncomfortable emotions like anger or sadness. You might also experience a decrease in appetite and weight. You may experience an increase in appetite, and with it, an increase in weight. difficulty focusing or thinking clearly about anything except what’s making you anxiousĮspecially for women, changes in appetite and weight can present when you experience a depressive episode.These signs of anxiety could mean you’re also experiencing depression: While anxiety isn’t the same as depression, it can happen alongside a depressive episode. If you notice sleep issues like sleeping too much, bouts of insomnia, or waking multiple times through the night or too early, these can also be signs of a depressive episode. But if your habits haven’t changed and you’re experiencing a sudden and overwhelming lack of energy, you may be experiencing an early symptom of depression. Getting enough sleep can feel like an uphill battle. This could look like less interest in reading when you’re usually an avid reader or a lingering lack of motivation at a job you’re usually passionate about. Many women report a loss of interest or motivation related to activities they used to enjoy. You may also feel a sense of guilt that’s inappropriate for the situation you’re in. It can help to know which symptoms might show up first: Hopelessnessįeelings of worthlessness and even self-hatred can be common first signs of depression. ![]() This could be due to hormonal fluctuations and differences in societal expectations between women and men.įor many women, the early signs of depression can go unnoticed. Most of these are also general symptoms of depression, but they may be more likely to show up in combination with other symptoms in women.
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